First Consulatation: During the first consultation (1hr) I will take details of your daily food intake, medical history, and exercise regime. I will also measure your body composition so that we can monitor any changes that result from changes to your diet. Together we will identify practical steps which you can take to improve your nutritional status and achieve your goals while taking into account your particular dietary requirements and food preferences. After the consultation I will do a detailed analysis of your food diary and write a personalized dietary advice.

Follow-up Consultation: In the follow-up consultations (30 mins) (3-4 are usually required) we will discuss the dietary advice and monitor your progress. A report will be sent to your GP (only with your consent).

If for medical reasons you are unable to travel to the practice, then a consultation can be arranged in your home. The additional charge for travelling to your home is also covered by your medical insurances, provided your GP/doctor has approved this request. Please check your policy for details.

Food consultancy: If you require advice about any aspect of product development or product nutrition, please feel free to contact me with your enquiry.

Workshops & Presentations: I organize workshops and presentations with themes related to healthy eating and nutrition for all age groups. Please feel free to fill in the contact from below or call me with your enquiry.